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In today's fast-paced world, snacks play an essential role in our daily routines, offering quick energy boosts and satisfying cravings. However, with the increasing availability of processed snack foods laden with sugar and unhealthy fats, it is vital to seek out healthier alternatives. This is where the Cinnamon Apple Snack Parfaits come into play—a delightful treat that marries the wholesome goodness of fresh apples with the warm, comforting flavor of cinnamon. Not only are these parfaits a feast for the taste buds, but they are also packed with nutrients, making them an excellent choice for a mid-afternoon pick-me-up or a wholesome dessert.

Cinnamon Apple Snack Parfaits

Discover the joy of making Cinnamon Apple Snack Parfaits, a delicious and healthy treat perfect for any time of day. These easy-to-make parfaits combine fresh apples, creamy Greek yogurt, and crunchy granola, all embracing the cozy flavor of cinnamon. Packed with nutrients, they offer a satisfying snack or dessert option. Customize them to suit your taste or dietary needs, making it a versatile addition to your routine. Enjoy the delightful balance of flavors while nourishing your body!

Ingredients
  

2 large apples (preferably Granny Smith or Honeycrisp), diced

1 teaspoon cinnamon

2 tablespoons honey or maple syrup

1 cup Greek yogurt (plain or vanilla-flavored)

1 cup granola (your favorite blend)

¼ cup chopped walnuts or pecans (optional)

A pinch of salt

Fresh mint leaves for garnish (optional)

Instructions
 

Prepare the Apples: In a medium bowl, combine the diced apples with cinnamon, honey (or maple syrup), and a pinch of salt. Toss until the apples are evenly coated. Allow them to sit for about 10 minutes to let the flavors meld.

    Layer the Parfaits: In clear cups or mason jars, start by spooning a layer of the cinnamon apple mixture at the bottom.

      Add Yogurt: Next, add a layer of Greek yogurt over the apples, smoothing it out with a spoon.

        Sprinkle Granola: Top the yogurt with a generous layer of granola for added crunch. If using, sprinkle some chopped walnuts or pecans on top of the granola.

          Repeat Layers: Repeat the layering process by adding more cinnamon apples, yogurt, and granola until the cups are filled, leaving some space at the top for a final sprinkle of granola and nuts.

            Garnish: Finish off the parfaits with a flourish of granola, a drizzle of honey (if desired), and a sprig of fresh mint for a pop of color.

              Serve Immediately: These parfaits can be enjoyed right away or stored in the refrigerator for up to an hour before serving. Enjoy your delightful snack!

                Prep Time, Total Time, Servings: 15 minutes | 15 minutes | 4 servings