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Zucchini, the star ingredient in zoodles, is not just a trendy food item but a powerhouse of nutrition. One of the main benefits of using zucchini noodles is their low caloric content. A single cup of zucchini contains about 20 calories, making it an excellent choice for those looking to manage their weight or reduce calorie intake. In contrast, a cup of traditional pasta contains around 200 calories, which can significantly impact your meal’s overall caloric value.

Creamy Ranch Chicken Zoodle Bake

Looking for a healthy yet comforting dinner option? Try the Creamy Ranch Chicken Zoodle Bake! This delicious dish combines zucchini noodles with rotisserie chicken, creamy ranch dressing, and a blend of cheeses for a family-friendly meal that's easy to prepare. Packed with flavor and nutrients, it's a perfect low-carb alternative to pasta. Enjoy this satisfying dish for dinner or prep it ahead for busy weeks. Discover the joy of flavorful, nutritious cooking today!
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Ingredients
  

2 medium zucchinis, spiralized into noodles (zoodles)

2 cups cooked chicken, shredded (rotisserie works great!)

1 cup ranch dressing (store-bought or homemade)

1 cup cream cheese, softened

1 cup shredded cheddar cheese

1 cup shredded mozzarella cheese

1 cup diced tomatoes (fresh or canned, drained)

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon dried dill

Salt and pepper to taste

Fresh parsley for garnish (optional)

Instructions
 

Preheat the Oven: Begin by preheating your oven to 375°F (190°C).

    Prepare Zoodles: In a large colander, sprinkle some salt over the spiralized zucchini and let it sit for about 10-15 minutes. This helps draw out excess moisture. Afterward, gently squeeze the zoodles to remove the moisture and set aside.

      Mix the Sauce: In a medium bowl, combine the softened cream cheese, ranch dressing, garlic powder, onion powder, and dried dill. Mix until smooth and well combined.

        Combine Ingredients: In a large mixing bowl, add the cooked shredded chicken, zoodles, diced tomatoes, half of the cheddar, and half of the mozzarella. Pour the ranch mixture over the top and stir until everything is evenly coated.

          Transfer to Baking Dish: Spread the mixture into a greased 9x13 inch baking dish. Smooth out the top for even cooking.

            Add Cheese Topping: Sprinkle the remaining cheddar and mozzarella cheese over the top of the dish.

              Bake: Place the baking dish in the preheated oven and bake for about 25-30 minutes, or until the cheese is melted and bubbly, and the edges are lightly golden.

                Garnish and Serve: Once out of the oven, let it cool for a few minutes. Optionally, sprinkle with fresh parsley before serving. Enjoy your creamy, cheesy goodness!

                  Prep Time, Total Time, Servings: 15 mins | 45 mins | 6 servings