Go Back
Sweet potato fries have surged in popularity among children and parents alike, becoming a favorite snack option that pleases even the pickiest eaters. Their vibrant color and natural sweetness make them visually appealing and palatable for kids. Moreover, sweet potatoes are packed with essential nutrients, making them a healthier alternative to traditional potato fries. As parents increasingly seek nutritious snacks that do not compromise on taste, sweet potato fries emerge as a go-to option that satisfies cravings while providing a wealth of health benefits.

Crispy Air Fryer Sweet Potato Fries for Kids

Crispy Air Fryer Sweet Potato Fries are the perfect healthy snack for kids, combining nutrition and taste in every bite. Rich in vitamins and naturally sweet, these fries are a fun alternative to traditional potato fries. Using an air fryer ensures they turn out crispy with minimal oil, making meal prep quick and enjoyable. Involving children in the cooking process can make it a delightful family activity that promotes healthy eating habits. Discover this delicious recipe today!

Ingredients
  

2 medium sweet potatoes, peeled and cut into fries

1 tablespoon olive oil

1 teaspoon paprika

½ teaspoon garlic powder

½ teaspoon onion powder

½ teaspoon salt

A pinch of black pepper

Optional: Dipping sauces like ketchup or ranch dressing for serving

Instructions
 

Prep the Potatoes: Start by peeling the sweet potatoes, then cut them into even-sized fries, about ¼ inch thick. This will help ensure they cook uniformly.

    Seasoning Mix: In a large mixing bowl, combine the olive oil, paprika, garlic powder, onion powder, salt, and black pepper. Mix well to create a seasoning blend.

      Coat the Fries: Add the cut sweet potato fries to the bowl with the seasoning mix. Toss the fries until they are evenly coated with the oil and spices.

        Preheat Air Fryer: Preheat your air fryer to 400°F (200°C) for about 5 minutes, allowing it to reach the right temperature for crispy fries.

          Arrange in Air Fryer: Depending on the size of your air fryer, arrange the sweet potato fries in a single layer. Avoid overcrowding to ensure they crisp up nicely. You might need to cook in batches.

            Air Fry the Fries: Cook the sweet potato fries in the air fryer for about 15-18 minutes. Shake the basket halfway through cooking to ensure even browning. The fries should be crispy and golden brown when done.

              Cool and Serve: Once cooked, remove the fries from the air fryer and let them cool for a couple of minutes. Serve with your favorite dipping sauces and enjoy!

                Prep Time, Total Time, Servings: 10 minutes | 25 minutes | Serves 4