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Chocolate chips play a pivotal role in elevating the flavor profile of your Frozen Almond Butter Banana Bars. Their rich, creamy texture and sweetness provide a delightful contrast to the natural flavors of almond butter and banana, making each bite an indulgent experience. You can use semi-sweet, dark, or even milk chocolate chips depending on your taste preference. If you want to keep things healthier, consider using dark chocolate chips, which offer the added benefit of antioxidants.

Frozen Almond Butter Banana Bars

Discover the perfect healthy snack with Frozen Almond Butter Banana Bars! This simple recipe combines ripe bananas and creamy almond butter for a delicious treat that's packed with nutrients. Ideal for breakfast, post-workout energy, or a sweet dessert, these bars are easy to prepare and can be customized with your favorite add-ins like nuts or chocolate chips. Whip up a batch and enjoy a wholesome snack that's ready whenever you need it!
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Ingredients
  

2 ripe bananas, mashed

1 cup almond butter (smooth)

1/2 cup rolled oats

1/3 cup honey or maple syrup

1/4 cup ground flaxseed

1/2 tsp vanilla extract

1/4 tsp salt

1/2 cup dark chocolate chips (optional)

1/4 cup chopped nuts (e.g., almonds or walnuts) for topping (optional)

Instructions
 

Prepare the Base: In a large mixing bowl, mash the ripe bananas until smooth.

    Combine Ingredients: Add the almond butter, honey (or maple syrup), vanilla extract, and salt to the mashed bananas. Mix until well combined.

      Incorporate Dry Ingredients: Stir in the rolled oats and ground flaxseed until everything is evenly mixed.

        Add Chocolate Chips: If using, fold in the dark chocolate chips gently until evenly distributed.

          Line the Pan: Line an 8x8 inch baking dish with parchment paper, allowing some overhang for easy removal later.

            Spread the Mixture: Pour the mixture into the prepared dish and evenly spread it out using a spatula, smoothing the top.

              Add Toppings (Optional): Sprinkle the chopped nuts on top if desired. Press them down slightly with the spatula for better adhesion.

                Freeze the Bars: Place the baking dish in the freezer for at least 2 hours or until completely firm.

                  Cut and Serve: Once frozen, use the overhanging parchment paper to lift the entire slab out of the dish. Cut into bars or squares as preferred.

                    Storage: Store the bars in an airtight container in the freezer for up to 3 months. Enjoy directly from the freezer or let sit for a few minutes to soften slightly before eating!

                      Prep Time, Total Time, Servings: 10 minutes | 2 hours | 12 bars