Go Back
As the temperatures rise and the sun shines brighter, there's no better way to cool down than with a refreshing homemade popsicle. Enter the Tropical Kiwi Bliss Popsicles, a vibrant and invigorating treat that captures the essence of summer in every bite. Combining the tartness of ripe kiwis with the hydrating freshness of coconut water, this recipe is perfect for those hot days when you need something light, cool, and oh-so-satisfying.

Frozen Kiwi Popsicles

Beat the heat this summer with Tropical Kiwi Bliss Popsicles! This refreshing treat combines the tartness of ripe kiwis and the hydrating goodness of coconut water. Perfect for poolside relaxing or summer barbecues, these popsicles are not only delicious but also packed with health benefits. Easy to make and customizable, they are a great way for kids and adults alike to cool down while enjoying a nutritious dessert. Embrace the vibrant flavors of summer in every delightful bite!
Print Recipe Pin Recipe

Ingredients
  

6 ripe kiwis, peeled and chopped

1 cup coconut water (or regular water)

1 tablespoon honey or agave syrup (adjust based on sweetness preference)

Juice of 1 lime

1/2 cup fresh mint leaves (optional, for added freshness)

Slices of additional kiwi and mint leaves for garnish (optional)

Instructions
 

Prepare the Kiwi: In a blender, combine the chopped kiwis, coconut water, honey or agave syrup, and lime juice. Blend until smooth. If you prefer a bit of texture, pulse the blender a few times instead of a full blend.

    Add the Mint: If you're using fresh mint, add the leaves to the blender and pulse a few times to incorporate them into the mixture while still keeping some small mint leaf pieces for a refreshing burst.

      Taste and Adjust: Taste the mixture and adjust the sweetness as needed by adding more honey or agave syrup. Blend again if you add anything.

        Fill the Molds: Pour the kiwi mixture evenly into popsicle molds. Leave a little bit of space at the top of each mold for expansion as the mixture freezes.

          Garnish (Optional): If desired, add slices of kiwi and a few mint leaves to each mold for a beautiful presentation.

            Insert Sticks: If your molds come with sticks, insert them gently into the center of each filled mold. If not, freeze for about an hour until slightly solid, then insert wooden sticks.

              Freeze: Place the molds upright in the freezer and freeze for at least 4 to 6 hours, or until completely solid.

                Unmold: To release the popsicles, run warm water over the outside of the molds for a few seconds or gently twist them out.

                  Serve and Enjoy: Enjoy your refreshing Tropical Kiwi Bliss Popsicles on a hot day or as a nutritious treat anytime!

                    Prep Time, Total Time, Servings: 15 minutes | 6 hours | 8 popsicles