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In recent years, the trend of healthy desserts has gained significant traction among health-conscious individuals and food enthusiasts alike. As people seek to satisfy their sweet cravings without compromising their dietary goals, innovative recipes have emerged that combine flavor, nutrition, and simplicity. One such delightful treat that embodies this ethos is the Zesty Chia Lemon Delight Cups. This refreshing dessert not only tantalizes the taste buds with its bright and citrusy flavor but also offers a host of health benefits that make it a guilt-free indulgence.

Frozen Yogurt Lemon Chia Cups

Discover the delicious world of healthy desserts with Zesty Chia Lemon Delight Cups! This refreshing treat combines creamy Greek yogurt, zesty lemon, and nutrient-rich chia seeds for a guilt-free indulgence. Packed with protein, fiber, and essential vitamins, these delightful cups are perfect for summer gatherings or a quick snack. Easy to make and beautiful to present, they offer a vibrant twist to your dessert repertoire while supporting a healthy lifestyle.
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Ingredients
  

2 cups plain Greek yogurt

1/4 cup honey or maple syrup

Zest of 2 lemons

1/2 cup freshly squeezed lemon juice

1/4 cup chia seeds

1 teaspoon pure vanilla extract

Pinch of salt

Fresh mint leaves (for garnish, optional)

Lemon slices (for garnish, optional)

Instructions
 

In a mixing bowl, combine the Greek yogurt, honey (or maple syrup), lemon zest, lemon juice, vanilla extract, and a pinch of salt. Whisk together until smooth and well combined.

    Add the chia seeds into the yogurt mixture and stir well to ensure they are evenly distributed.

      Let the mixture sit for about 10 minutes to allow the chia seeds to absorb some liquid and thicken. Stir again to break up any clumps of chia seeds.

        During this time, prepare your serving cups or containers. You can use small jars, dessert cups, or silicone molds.

          Spoon the chia lemon yogurt mixture into the prepared cups, filling them about three-quarters full.

            Cover the cups with plastic wrap or lids, and place them in the freezer. Freeze for at least 4 hours, or until fully set and firm.

              To serve, remove the cups from the freezer and let them sit at room temperature for about 5-10 minutes to soften slightly before enjoying.

                Garnish with fresh mint leaves and a slice of lemon on top for an extra touch of flavor and presentation.

                  Prep Time, Total Time, Servings: 15 minutes | 4 hours (plus freezing) | 6 servings