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As the heat of summer approaches, nothing beats a refreshing treat to cool down. Frozen yogurt has long been a beloved alternative to traditional ice cream, offering a lighter, creamier option that satisfies sweet cravings without the excessive calories. Among the myriad of frozen yogurt recipes, the Tropical Bliss Frozen Yogurt Discs stand out as a delightful choice. This recipe combines the rich creaminess of Greek yogurt with the vibrant, sunny flavors of tropical fruits, creating a deliciously healthy snack that’s perfect for warm days or any time you desire a burst of flavor.

Frozen Yogurt Mango Raspberry Discs

Beat the summer heat with these delightful Tropical Bliss Frozen Yogurt Discs! This easy-to-make recipe combines creamy Greek yogurt with the irresistible sweetness of mango and tart raspberries, creating a refreshing treat that’s perfect for any time of day. Packed with nutrients and flavor, these customizable discs are a guilt-free indulgence. Learn how to make them, serve them, and enjoy their nutritious benefits to keep your summer snacking healthy and satisfying.
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Ingredients
  

2 cups Greek yogurt (plain or vanilla)

1 ripe mango, peeled and diced

1 cup fresh raspberries

2-3 tablespoons honey or maple syrup (adjust to taste)

1 teaspoon vanilla extract

A pinch of salt

Optional: 1 tablespoon lime juice for extra zest

Instructions
 

Blend the Base: In a blender, combine the Greek yogurt, honey or maple syrup, vanilla extract, a pinch of salt, and lime juice (if using). Blend until smooth and creamy.

    Prepare the Fruits: Carefully fold the diced mango and fresh raspberries into the yogurt mixture. You want the fruits to be distributed but not completely pureed.

      Disc Formation: Line a baking sheet or a flat dish with parchment paper. Using a tablespoon or a silicone mold, scoop the yogurt mixture onto the parchment, forming small discs about 2-3 inches in diameter. Make sure to leave a little space between each disc for even freezing.

        Freeze: Place the baking sheet or dish in the freezer and let the discs freeze for at least 4-6 hours, or until fully frozen.

          Serve: Once frozen, carefully peel off the discs from the parchment paper. Serve immediately or store them in an airtight container in the freezer for up to 2 weeks.

            Garnish (Optional): Before serving, you can sprinkle some crushed pistachios or coconut flakes over the discs for added texture and flavor.

              Prep Time, Total Time, Servings: 15 minutes | 6-8 hours | Makes about 12 discs