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Cottage cheese is a dairy product made by curdling milk and draining the whey, resulting in a lumpy and creamy texture. Its nutritional profile is impressive, boasting a rich source of protein, calcium, and several essential vitamins and minerals. A single serving of low-fat cottage cheese can contain around 25 grams of protein, making it an excellent choice for those looking to build muscle or maintain a healthy weight.

Peach & Cottage Cheese Snack Bowls

Discover the deliciousness of Peach Paradise Cottage Cheese Bowls, a refreshing and nutritious treat perfect for any time of the day. This simple recipe combines creamy cottage cheese with sweet ripe peaches and crunchy chia seeds, providing a satisfying blend of flavors and textures. Packed with protein, vitamins, and fiber, this dish is not only tasty but also promotes healthy eating. Enjoy it for breakfast, a snack, or dessert and customize it with your favorite toppings!

Ingredients
  

1 cup cottage cheese

2 fresh ripe peaches, diced

1 tablespoon honey (or maple syrup for a vegan option)

1 teaspoon vanilla extract

1 tablespoon chia seeds

1/4 cup granola (or nuts for crunch)

Fresh mint leaves for garnish (optional)

Instructions
 

In a medium bowl, combine the cottage cheese, honey (or maple syrup), and vanilla extract. Stir well until fully mixed and creamy.

    Add the diced peaches into the mixture and gently fold them in, ensuring not to crush the peach pieces.

      Sprinkle the chia seeds on top and stir lightly to distribute them throughout.

        Serve the mixture into individual bowls or jars.

          Top each bowl with granola or your choice of nuts for added crunch.

            Garnish with fresh mint leaves for a touch of color and added flavor.

              Enjoy your Peach Paradise Cottage Cheese Bowls immediately, or refrigerate for a cool snack later!

                Prep Time, Total Time, Servings: 10 minutes | 10 minutes | 2 servings