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As the leaves begin to change and the air turns crisp, the warmth of pumpkin spice flavors evokes the essence of autumn. From lattes to baked goods, the unmistakable combination of cinnamon, nutmeg, and clove has become a seasonal staple that many look forward to each year. However, while indulging in these comforting flavors, it's essential to seek out healthier snacking options that can nourish the body without sacrificing taste. Enter the Harvest Harmony Pumpkin Spice Oat Bars—a delightful fusion of wholesome ingredients that celebrate the fall harvest while providing a satisfying and nutritious snack.

Pumpkin Spice Oat Bars

Delight in the flavors of fall with these Harvest Harmony Pumpkin Spice Oat Bars, an easy and nutritious treat perfect for any time of day. Made with wholesome ingredients like rolled oats, pumpkin puree, and nut butter, each bar is packed with fiber, healthy fats, and vitamins. This recipe combines the warmth of cinnamon, nutmeg, and ginger, making them a seasonal favorite. Enjoy them fresh, as a breakfast boost, or a post-workout snack while celebrating autumn's bounty!
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Ingredients
  

2 cups rolled oats

1 cup pumpkin puree (canned or fresh)

1/2 cup almond butter (or any nut butter of choice)

1/4 cup honey or maple syrup

1/4 cup brown sugar (packed)

1 teaspoon vanilla extract

1 teaspoon cinnamon

1/2 teaspoon nutmeg

1/2 teaspoon ground ginger

1/2 teaspoon baking powder

1/4 teaspoon salt

1/2 cup chopped walnuts (or pecans)

1/2 cup dried cranberries or raisins

Optional: 1/4 cup chocolate chips

Instructions
 

Preheat the Oven: Preheat your oven to 350°F (175°C). Line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy removal later.

    Mix the Wet Ingredients: In a large mixing bowl, whisk together the pumpkin puree, almond butter, honey (or maple syrup), and vanilla extract until smooth and well combined.

      Combine Dry Ingredients: In a separate bowl, mix the oats, brown sugar, cinnamon, nutmeg, ginger, baking powder, and salt. Stir until all dry ingredients are fully incorporated.

        Combine the Mixtures: Gradually add the dry ingredient mixture into the wet ingredients. Stir until everything is well mixed. If the mixture is too thick, you can add a tablespoon of water or milk to reach a better consistency.

          Fold in Add-ins: Gently fold in the walnuts, dried cranberries (or raisins), and optional chocolate chips until evenly distributed throughout the mixture.

            Bake the Mixture: Spread the mixture evenly in the prepared baking dish, pressing it down firmly to ensure the bars hold together when baked.

              Bake: Bake in the preheated oven for about 25-30 minutes or until the edges are slightly golden and a toothpick inserted in the center comes out clean.

                Cool and Cut: Once baked, remove the dish from the oven and let it cool completely in the pan on a wire rack. Once cooled, lift the bars out using the parchment paper overhang and slice them into squares or rectangles.

                  Store: Enjoy warm or store in an airtight container at room temperature for up to a week, or refrigerate for longer freshness.

                    Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 16 bars

                      Enjoy your delicious Pumpkin Spice Oat Bars, perfect for autumn snacking! 🍂✨