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Buffalo-flavored dishes have carved out a significant place in American cuisine, celebrated for their bold flavor and satisfying heat. Originating from the city of Buffalo, New York, buffalo wings have become a staple at gatherings, bars, and homes across the country. This recipe for Spicy Buffalo Turkey Meatballs takes those classic flavors we love and transforms them into a healthier alternative, making use of lean ground turkey instead of traditional beef or pork.

Spicy Buffalo Turkey Meatballs

Discover the deliciousness of Spicy Buffalo Turkey Meatballs! These healthy alternatives to traditional beef and pork meatballs pack a punch with bold buffalo flavor, perfect as appetizers, main dishes, or party snacks. Made with lean ground turkey, Parmesan cheese, and a zesty blend of spices, they are not only satisfying but also nutritious. Bake them for a guilt-free option that retains all the flavors and textures you love while being easy to prepare. Enjoy these versatile meatballs at your next gathering or as a quick meal prep solution!
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Ingredients
  

1 lb ground turkey

1/2 cup breadcrumbs (preferably whole wheat)

1/4 cup grated Parmesan cheese

1/4 cup chopped green onions

2 cloves garlic, minced

1 large egg

2 tablespoons hot sauce (like Frank’s RedHot)

1 teaspoon onion powder

1 teaspoon garlic powder

1 teaspoon smoked paprika

1/2 teaspoon black pepper

1/2 teaspoon salt

1 tablespoon olive oil (for frying)

1/4 cup additional hot sauce (for tossing)

2 tablespoons unsalted butter, melted (for tossing)

Instructions
 

Preheat the Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and set aside.

    Mix the Meatball Ingredients: In a large mixing bowl, combine the ground turkey, breadcrumbs, grated Parmesan cheese, chopped green onions, minced garlic, egg, 2 tablespoons of hot sauce, onion powder, garlic powder, smoked paprika, black pepper, and salt. Mix gently until everything is well incorporated. Avoid overmixing to keep the meatballs tender.

      Form the Meatballs: Using your hands, form the mixture into meatballs about 1 to 1.5 inches in diameter, placing them on the prepared baking sheet as you go.

        Bake the Meatballs: Once all the meatballs are shaped, bake them in the preheated oven for 20-25 minutes or until they are cooked through and slightly browned. The internal temperature should reach 165°F (74°C).

          Prepare the Buffalo Sauce: While the meatballs are baking, in a small bowl, mix the remaining 1/4 cup of hot sauce with melted butter. This will be your spicy buffalo sauce.

            Toss the Meatballs: Once the meatballs are done, remove them from the oven and let them cool for a few minutes. Place the meatballs in a large bowl, pour the buffalo sauce over them, and gently toss until they are evenly coated.

              Serve: Serve the spicy buffalo turkey meatballs hot with celery sticks and your choice of blue cheese or ranch dressing on the side for dipping. Enjoy!

                Prep Time, Total Time, Servings: 15 minutes | 40 minutes | 4 servings