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To create the perfect Zesty Tuna and Avocado Salad, it’s crucial to mix the primary ingredients in a manner that preserves the distinct textures. Start by placing your drained tuna in a medium-sized mixing bowl. Use high-quality canned tuna packed in water or olive oil for the best flavor. Gently flake the tuna with a fork, being careful not to over-mix, as you want to retain some larger chunks for a satisfying bite.

Zesty Tuna and Avocado Salad

Discover the refreshing Zesty Tuna and Avocado Salad, a perfect blend of creamy avocado and hearty tuna. This nutritious dish is not only delicious but also versatile for any occasion, making it ideal for lunch, dinner, or a snack. Packed with protein, healthy fats, and vibrant vegetables, it promotes overall well-being. With easy preparation and eye-catching presentation, this salad is sure to impress family and friends while supporting a healthy lifestyle. Enjoy the burst of flavors and textures!
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Ingredients
  

1 can (6 oz) tuna in olive oil, drained

1 ripe avocado, diced

1/2 cup cherry tomatoes, halved

1/4 cup red onion, finely chopped

1/4 cup cucumber, diced

1/4 cup fresh cilantro, chopped

Juice of 1 lime

2 tablespoons olive oil

1 teaspoon Dijon mustard

Salt and pepper to taste

Optional: 1 jalapeño, finely chopped for heat

Instructions
 

In a large mixing bowl, combine the drained tuna, diced avocado, cherry tomatoes, red onion, cucumber, and cilantro.

    In a small bowl, whisk together the lime juice, olive oil, Dijon mustard, salt, and pepper until thoroughly mixed.

      If you prefer a bit of heat, add the finely chopped jalapeño to the mixture.

        Pour the dressing over the tuna and vegetable mixture, gently tossing everything together to combine without mashing the avocado.

          Taste and adjust seasoning as needed—add more salt, pepper, or lime juice if desired.

            Serve immediately or chill in the refrigerator for 30 minutes for the flavors to meld together.

              Prep Time: 15 min | Total Time: 15 min | Servings: 2